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Adaptive Chair Yoga


Community Bridge / Sports, Exercise & Recreation -
Winter/Spring 2026

Refresh your mind and body with this gentle and relaxing form of exercise! Instructor Gil will guide participants through a series of breathing and stretching exercises suitable for ALL abilities. Yoga mats available but bring your own if desired. This class will be 3 sessions. Register/cancel by: 4/9

This activity is customized for adults with cognitive developmental disabilities.

Gilvanete Surine

AE/CB Instructor

 Gil Surine has been practicing yoga for over 20 years and studying it since 2017, at Devanadi School of Yoga and Wellness, in Minneapolis. "I believe yoga has the power to transform, it is for everybody, and it is sustainable. We practice it with the intention of getting healthier without the pressure of time. The results come with practice. We use our body in a respectful way, knowing our limits, and we start from there, as we are, physically and emotionally. Our goal for our yoga class is to create a safe and sensitive space for anyone."

Gil also has a certification on Trauma Informed Yoga from Yoga Vidya (NY) and recently got her Chair Yoga Certification. She is a member of Yoga Alliance.

 April 2026 
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  Gilvanete Surine


Glad - Gladstone CC : 109
Thu Apr 16, Thu Apr 23 & Thu Apr 30
7:00 - 8:00 PM

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$ 21.00
per person