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ACUPRESSURE TO ASSIST WEIGHT LOSS


Adult Enrichment / Fitness and Wellness -
Fall 25

Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy flow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system.

Janice Novak

AE Instructor

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant

 December 2025 
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AEFW18

  Janice Novak


Online Course
Monday, Dec 1
6:00 - 7:30 PM

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$ 35.00
per person