Classes for parents and children aged birth to five.
F.L.I.G.H.T. gives middle schoolers a place to learn, lead, and connect—don’t miss new clubs, friends, and experiences!
A Four Star Parent Aware rated preschool providing a safe learning environment that strengthens social-emotional, physical, and cognitive development for children ages 3(as of Sept 1st 2025)
Adults with Disabilities Program
As demonstrated on the popular PBS series Classical Stretch®, Essentrics® is a fusion of deep, active stretching combined with strengthening techniques. Together these movements promote improved posture and increased flexibility, balance, mobility and range of motion. This workout will engage all of your 650 muscles, yet is suitable for any age and fitness level— seasoned athlete to couch potato. Wear comfortable clothing and nonslip socks or practice barefoot. Bring water, and an exercise mat.
Cheryl Gysbers is a Level 3 Certified Essentrics Instructor with extensive experience leading classes for individuals of all fitness levels. Passionate about promoting wellness through movement, Cheryl focuses on helping participants achieve increased flexibility, strength, and overall body awareness. Her dynamic teaching style and personalized approach ensure that every participant feels supported and challenged in their fitness journey. Cheryl’s classes are designed to leave you feeling energized, empowered, and refreshed.
Cheryl Gysbers
Fewer than 5 spots left
