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ACUPRESSURE TO RELIEVE STRESS, ANXIETY & INSOMNIA (VIRTUAL)


Adult Enrichment / Fitness and Wellness -
Winter/Spring 25

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant

 February 2025 
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  Janice Novak


Online Course
Tuesday, Feb 25
6:00 - 7:30 PM

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Min Age   16 yr.

$ 35.00
per person