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Self-Defense Workshop for Women & Girls


Adult Enrichment / Fitness and Wellness -
Winter/Spring 25

This seminar will help participants acquire the strategies and skills necessary to protect themselves from assault situations common to females. A strong emphasis will be placed on empowering the mind, which is vitally important to end an attack effectively. Come and see for yourself how this seminar will give you the self-confidence and extraordinary power to stand up to any threatening situation and, ultimately, prevail. Jeff Wood


For Classes at Skyview

Park in the south lot and enter through door 6, signs indicate Activities Entrance.

 January 2025 
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 May 2025 
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Instructor

Jeff Wood

AE Instructor


Master Jeff Wood, M.A., is a 5th Dan Black Belt in Tae Kwon Do, and has been teaching martial arts for the past 28 years. He is the President/C.E.O. of the Young Americans School of Self-Defense. He holds a Master of Arts degree in Clinical Psychology from Central Michigan University.

AEFW2A

  Jeff Wood


Skyview - Skyview MS : Cafeteria
Wednesday, Jan 29
6:00 - 8:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

$ 35.00
per person
AEFW2B

  Jeff Wood


Skyview - Skyview MS : Cafeteria
Wednesday, May 21
6:00 - 8:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

$ 35.00
per person