Skip to content

Ageless, Active and Fit


Adult Enrichment / Fitness and Wellness -
Winter/Spring 25

Gently challenge your whole body with this balanced fitness class that blends classic walking-style aerobics (no jumping), mat exercises, and use of resistance equipment. You will receive cardio benefits, burn calories, increase core strength/ balance, sculpt your muscles, and see results! Bring hand weights (if you have them), exercise mat, and water bottle. Bernice Baker


For Classes at Gladstone

Park in the main lot on Manton St and enter through door 1E. The gym is to the right of the lobby and the classrooms are down the first hallway on the left.


Instructor

Bernice Baker-Krammer


Bernice Baker is a Certified Fitness Instructor (API).

AEFW1A

  Bernice Baker-Krammer


Glad - Gladstone CC : 109
Wednesdays, Jan 15 - Mar 5
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Fewer than 5 spots left


$ 56.00
per person
AEFW1B

  Bernice Baker-Krammer


Glad - Gladstone CC : 109
Wednesdays, Mar 19 - May 7
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


$ 56.00
per person