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Breaking Through: What's Holding You Back?- NEW


Adult Enrichment / Fitness and Wellness / Health-Wellness -
Fall 24

Ever feel stuck, like life isn't quite working out the way you want it? Explore the unseen barriers holding you back. Uncover, understand, and breakdown these barriers with easy simple steps so you can start turning things around. Valerie Petit 


For Classes at Gladstone 

Park in the main lot on Manton St and enter through door 1E. The classrooms are down the first hallway on the left.

Valerie Petit

AE Instructor

Coach Val is a Certified Life and Health Coach, focusing on Stress Management. She left her 25-year career in the corporate world because of Burnout. Through her coaching programs, her clients learn to prioritize themselves by digging into areas they want to improve but do not allow themselves to think about. Clients come to reduce their stress and leave with bigger changes and dreams.

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AEW17

  Valerie Petit


Glad - Gladstone CC : 105
Monday, Dec 9
5:30 - 6:30 PM

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$ 35.00
per person