Classes for parents and children aged birth to five.
Epic Connection is an after school opportunity for middle school students. It is a place for students to build a “life resume” by building friendships, building community connections, building knowledge, and building student leadership.
F.L.I.G.H.T. will provide students with a wide variety of enrichment clubs, academic support, leadership opportunities and culturally affirming clubs.
Adults with Disabilities Program
If you are pregnant and wondering how to best prepare yourself and your partner for birth, this class is for you! This is a 90-minute class led by Dr. Hannah Strom, pelvic floor physical therapist. We invite anyone who is in their 2nd trimester of pregnancy and beyond, as well as one birth partner, such as a spouse, friend, or other family member. You will walk away with actionable steps, strategies, and exercises to help you feel more confident for your birth. You will also receive educational handouts as part of the class. Please bring a yoga mat and a blanket to the class. Complete details with specific topics will be posted online. Instructor: Dr. Hannah Strom, PT, DPT
Fewer than 5 spots left
