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FallProof! Workshop


Adult Enrichment / Fitness and Wellness / Health-Wellness -
Fall 24

The ability to improve your balance and reduce fall risks is in your hands. It is never too late! The Center for Successful Aging at California State Fullerton developed this program. You will learn why the risk of falling increases with age, and exercises and strategies you can use to reduce those risks. This is an interactive workshop--you will be practicing skills and taking home useful information that can save you from a trip to the floor. You will also learn what to do if you end up there! Mia Bremer


For Classes at Gladstone

 Park in the main lot on Manton St and enter through door 1E. The classrooms are down the first hallway on the left.



Mia Bremer

Mia Bremer is a Master Balance and Mobility Specialist who teaches FallProof! This program was developed at the Center for Successful Aging at California State Fullerton. Mia has taught the program to professionals across the country.

 November 2024 
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  Mia Bremer


Glad - Gladstone CC : 105
Wednesday, Nov 20
9:30 - 11:00 AM

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$ 25.00
per person