Classes for parents and children aged birth to five.
Epic Connection is an after school opportunity for middle school students. It is a place for students to build a “life resume” by building friendships, building community connections, building knowledge, and building student leadership.
F.L.I.G.H.T. will provide students with a wide variety of enrichment clubs, academic support, leadership opportunities and culturally affirming clubs.
Adults with Disabilities Program
Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts. Janice Novak
Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant
Janice Novak
