Skip to content

Essentrics® Aging Backwards


Adult Enrichment / Fitness and Wellness / Exercise -
Fall 24

Slow the aging process by increasing your flexibility and mobility with this slower paced stretching and strengthening workout. Wear comfortable clothing and nonslip socks or practice barefoot. Bring water, an exercise mat and a towel to class. Cheryl Gysbers


For Classes at Gladstone 

Park in the main lot on Manton St and enter through door 1E. The classrooms are down the first hallway on the left.

Instructor

Cheryl Gysbers

AE Instructor


Cheryl Gysbers is a Level 2 Certified Essentrics Instructor.

AEE2B

  Cheryl Gysbers


Glad - Gladstone CC : 109
Wednesdays, Sep 18 - Oct 30
9:30 - 10:15 AM

  No Class Oct 2


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 42 00
AEE2C

  Cheryl Gysbers


Glad - Gladstone CC : 109
Mondays, Nov 11 - Dec 16
9:30 - 10:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 42 00
AEE2D

  Cheryl Gysbers


Glad - Gladstone CC : 109
Wednesdays, Nov 13 - Dec 18
9:30 - 10:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 42 00
AEE2A Closed

  Cheryl Gysbers


Glad - Gladstone CC : 109
Mondays, Sep 16 - Oct 28
9:30 - 10:15 AM

  No Class Sep 30


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 42 00

Online registration is over