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Essentrics® Aging Backwards


Adult Enrichment / Fitness and Wellness -
Summer 25

Slow the aging process by increasing your flexibility and mobility with this slower paced stretching and strengthening workout. Wear comfortable clothing and nonslip socks or practice barefoot. Bring water, an exercise mat and a towel to class.


For Classes at Gladstone 

Park in the main lot on Manton St and enter through door 1E. The classrooms are down the first hallway on the left.

Cheryl Gysbers

AE Instructor

Cheryl Gysbers is a Level 2 Certified Essentrics Instructor with extensive experience leading classes for individuals of all fitness levels. Passionate about promoting wellness through movement, Cheryl focuses on helping participants achieve increased flexibility, strength, and overall body awareness. Her dynamic teaching style and personalized approach ensure that every participant feels supported and challenged in their fitness journey. Cheryl’s classes are designed to leave you feeling energized, empowered, and refreshed. 

AEFW27 Closed

  Cheryl Gysbers


Glad - Gladstone CC : 109
Wednesdays, May 28 - Jul 23
9:30 - 10:30 AM

  No Class Jun 18 & Jul 2


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Min Age   18 yr.

$ 49.00
per person

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