Ageless, Active and Fit (ONLINE)
Adult Enrichment / Exercise -
Gently challenge your whole body with this balanced fitness class that blends classic walking-style aerobics (no jumping), mat exercises, and use of resistance equipment. You will receive cardio benefits, burn calories, increase core strength/balance, sculpt your muscles and see results! Bring hand weights (if you have them), exercise mat, and water bottle.
This class is being offered online via the Zoom platform. You will receive the link to the class via email, the day before the class.
NOTE: Due to the unpredictability of COVID-19 we are using a "Register Now Pay Later" procedure. You will not be charged for your class at the time of checkout, however you must enter payment information. Your credit/debit card or checking account will be charged 3 days prior to the class start date. You will be notified if this class is cancelled.