Pound ®

Find your inner rock star with this heart-pounding cardio jam session! This all-ages workout is designed to work your core and scorch calories. Using lightly-weighted drumsticks, class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone, and more importantly rock out to POUND ®. Bring an exercise mat and water to class.

Instructor

Holly Hamilton


Holly is a certified Pound instructor.

AEE5B

  Holly Hamilton


Glad - Gladstone CC : Gym
Tuesdays, Sep 24 - Oct 29
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 42 00
AEE5C

  Holly Hamilton


Glad - Gladstone CC : Gym
Tuesdays, Nov 12 - Dec 17
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 42 00