Create your own Affirmations and Meditations

Discuss the practice and creation of affirmations and meditations and discover how they may improve your health and wellness. With guidance from the instructor you will identify your need and aspirations (i.e.what you may wish to change or accomplish) and design your personal affirmation and meditation.

Katherine McMonagle

Katherine McMonagle received her Master's Degree in Holistic Health Studies from St. Catherine University.

 November 2018 
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AEW6

  Katherine McMonagle


Glad - Gladstone CC : 109
Wednesday, Nov 7
6:30 - 8:00 PM

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Price: $ 29 00